Descrizione
Train like a warrior with the Weider Ruthless DVD Kit. The 20 minutes of intense moves will help you to achieve your ultimate fitness level and get into the best shape of your life. Revolutionising interval training, these workout DVDs demand controlled, functional movements and tough mental focus to push through the 20 Ruthless routines. Features include a 60-day workout calendar that shows you exactly what to do on a daily basis, and a nutrition guide that helps you make the right food choices. When you combine these extras with the intense 20-minute exercise routines, you are on your way to the strong and healthy body you have always wanted.Weider Ruthless DVD Kit:These 20-minute intense workouts will push you to achieve the best shape of your lifeBreakthrough training style is famous for taking professional athletes and Hollywood celebrities to record-breaking fitness levelsThe workout calendar breaks down your programme from day-to-day, giving you the perfect map to successUse the nutrition guide for better, faster resultsIncludes 10 Weider DVDs, 20 different workouts total